Who doesn’t like the simplicity of spaghetti with what ever green veges you have in the fridge and a few slices of prosciutto. It’s a super quick meal to prepare and all my carb lovers will be in heaven.
Spaghetti with greens + prosciutto
If you love eggplant this is a dish for you. In the end the eggplant absorbs the sumac which is a middle eastern spice made from berries and becomes soft and gooey. You will find it in the spices section at your supermarket. Another nice addition for lunches but […]
It is super quick and easy to make, bursts with sweetness and savoury flavours and pairs nicely with any vege or meat dish. Can be made in bulk to add and flavour lunches. I mean aren’t you hungry now? This would be great to make as a big batch. Use […]
I love everything about this salad. Its easy and quick to make and tastes gorgeous. You can also make ahead of time and allow the citrus to ignite its flavours. Serve cold or warm and a lovely addition to weekly lunches. The avo and pistachio provide some fat […]
1 cup or so of sweet potato gives you about 26% of your daily fibre needs, when roasted it becomes chewy and caramelises , the yogurt balances out the sweetness plus the fat in the yogurt increases the absorption of the beta-carotene (orange colour) which is important in the diet as it is a precursor […]
This is a super easy way to amplify nutrition and add flavour to any meal. Herbs contain an array of vitamins and minerals great for your bodily systems and supportive cofactors for your skeletal system. Having it pre chopped means you are more likely to use it. You can […]
This dish adds so much variety to your meal and makes vegetables much more interesting to eat. Steaming veges ensures that vitamins and minerals are retained so your body gets to enjoy them. Raw veges all of the vitamins and minerals are retained and add the crunch factor. Roasting well […]